Healthy Diet (5 Minute Videos)

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    Fasting Diet

    Results from research on the causes of aging have discovered foods that can help promote a longer life. Joseph Antoun MD discusses the fasting-mimick...

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    Plant Paradox Cookbook

    The foods you are eating may be making you sick! Best-selling author and cardiologist Steven Gundry, MD reveals the surprising foods that you need t...

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    Weight Loss vs Fat

    Many people confuse weight loss with fat loss. But what is the difference between them? We spoke to Dr. Nicole Ortiz, a Naturopathic Doctor, who tal...

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    Be Full Eat Less

    Dr. Michael Snyder, a bariatric surgeon, tells us how his method of weight loss doesn’t leave you hungry but full and satisfied.

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    Gas & Bloating

    Gas and bloating can be uncomfortable. What can help with this embarrassing problem? Brenda Watson, CNC reveals the benefits of digestive enzymes.

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    Eating Right

    Dr. Robert Rey, best known for his hit reality television program, Dr. 90210, relates the 3 key components of his eating plan and some essential foods...

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    Why do diets fail?

    Americans spend billions of dollars on diets and usually gain back the weight they have lost. Dr. Sandeep Grewal reveals: why do most diets fail?

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    Weightloss Mistake

    Losing weight can be a challenge but what are some common mistakes people make when it comes to weight loss? Dr. Robert Rey has some recommendations.

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    Kids Healthy Diet

    Getting our children to eat healthy is always a challenge; what are the foods they should be eating? We spoke to Tiffani Ghere a Registered Dietitian...

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    Weight Loss

    Someone who is 40% overweight is twice as likely to die prematurely as is a normal-weight person but Dr. Doraiswamy offers a possible solution with we...

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    Healthy Aging

    People are living longer than ever in the United States and healthy aging is a very hot topic for baby boomers everywhere. We spoke to Dr. Ali Sheyba...

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    Miracle Weight Loss

    The obesity stats show an epidemic, but there are many causes. Dr. Tony O’Donnell, an expert on healing the body through nutrition, tell us about his...

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    Food & Health

    Dr. Steven Gundry, a noted Cardiovascular surgeon, has a new book, the Plant Paradox, outlines which plants are now linked to us not feeling well and...

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    Healthy Cooking

    Healthy cooking segment from Esteban Salgado, a student from the Cerritos College of Culinary Arts.

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    Check Your Food

    Antibiotics, pesticides and other chemicals are now commonly in our food supply. Heart surgeon Dr. Steven Gundry reveals some of the unseen dangers i...

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    Natural Medicine

    To learn more about maintaining good health throughout our lives, we talked with Dr. Michael Murray, co-author of "Textbook of Natural Medicine."

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    Digestive Health

    Nearly 70 million Americans suffer from digestive problems. Taking digestive supplements can be a key component to not only having better digestion bu...

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    Longevity Diet

    Can what you eat determine how long, and how well, you live? Dr. Valter Longo, at the Longevity institute at USC, discusses his research and his boo...

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    Weight Loss: HCG

    Dr. Steven Wilson discusses a unique approach that safely uses your own stored body fat and the hormone HCG to help lose weight.

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    Healthy Cookbook

    What you eat can literally make you sick. Dr. Steven Gundry is a cardiac surgeon and the author of “Plant Paradox Cookbook,” with delicious recipes s...

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    Why Diets Fail

    World famous bariatric surgeon and diet guru, Dr. Michael Snyder, says diets don’t work or so it says on the title of his recent book “Why Diets Don’t...

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    Diet & Heart

    It's proven that poor diet and heart disease are linked. Certified Nutritional Consultant Brenda Watson talks about the role of diet and specifically...

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    Gluten Free Diet

    Gluten causes inflammation in the small intestines of adults and children. Registered Dietician Jill Nowak explains what gluten is and the gluten-fre...

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    Wellness

    Complete wellness consists of 4 important elements to maintain on a daily basis. Steven Wilson MD reveals his four pillars of wellness that have prov...

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    Diet Evolution

    Heart surgeon Dr. Steven Gundry, whose life changing book “Diet Evolution” details how you can improve your health by eating the foods that your body’...

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    Gut Health

    We spoke to Brenda Watson, among the foremost authorities on optimum nutrition and digestion. We asked her about your digestive balance and immunity.